Course curriculum

  • 1

    Welcome to the course!

    • I'm Glad You're Here!

    • Welcome Letter

    • Pre-Course Mood Introspection Assessment

    • Forgiveness Workbook

    • Audio - Guided Forgiveness Practice
  • 2

    Let's get started!

    • WHY Emotional Baggage Matters

    • WHAT Unforgiveness is Costing You

    • HOW to Forgive and Let Go

    • Ho'oponopono Guided Practice
  • 3

    Next Steps...

    • Congrats! Here's what's next...

    • Post-Course Mood Introspection Assessment

    • Join the Community!